四、信息还原
You have lots of things you'd like to do. 1.
B
How can you achieve(实现)your goals? Here are a few ideas that might help.
Change your bad habits. To change a habit, try changing where you spend time. If you usually turn on the TV when you're bored, go somewhere else instead. 2.
E
Then take one small step or task, followed by another and another. 3.
A
Why? It is easy, quick, and gets you move.
4.
D
Do those choices(选择)show what's important to you? Can you spend 10 minutes a day working on a goal? For example, will you be better at football if you give up an hour of video games to practise your football skills?
As the saying goes, no pain, no gain. It's exciting to think about a result you want. But you also need some advice for getting there. 5.
G
They may help you a lot!
A. Starting with a simple step often helps.
B. But sometimes it's hard to get to the finish line.
C. You should spend enough time exercising every day.
D. Take a look at the choices you make about how you spend time.
E. Take a book to your room or ask if you can help cook in the kitchen.
F. If your goal is to get good scores, don't just wish you to get there quickly.
G. You can talk with a teacher or a parent about how to work for your goals.