零五网 全部参考答案 课课练答案 2026年课课练江苏七年级英语上册译林版 第84页解析答案
一、完形填空
Now, many people are trying to lose weight (减重). Some people eat
1
food and have low-fat (低脂的) diets. Others
2
. To burn fat, they need to exercise for at least four hours a week. As you can see, losing weight is
3
work. But
4
do so many people want to lose weight?
Some people worry about their figures (体形). For them, looking nice also means being
5
. People who are overweight (超重的) worry about their
6
because they may get ill easily.
Most people want to find a(n)
7
way to lose weight. There are a lot of
8
about how to lose weight on the internet. They all say they can easily help people cut down on
9
. In fact, it’s not easy.
If you want to lose weight, you should eat healthily and exercise regularly. What’s more, you should make sure you are
10
to make permanent (长久的) changes to eating and activity habits.

(
) 1. A. less B. more C. slower D. faster
(
) 2. A. do eye exercises B. sing songs C. do sport D. play chess
(
) 3. A. good B. bad C. hard D. easy
(
) 4. A. why B. what C. how D. when
(
) 5. A. fat B. slim C. tall D. short
(
) 6. A. health B. money C. food D. sleep
(
) 7. A. hard B. easy C. polite D. tiring
(
) 8. A. boards B. meetings C. newspapers D. videos
(
) 9. A. snacks B. meat C. fat D. hobbies
(
) 10. A. perfect B. smart C. interested D. ready
答案:1-5 ACCAB 6-10 ABDCD
解析:
这是一篇关于减重话题的完形填空,逐题解析如下:
1. 前文提到人们正在减重,结合后文的低脂饮食,减重需要摄入更少的食物,less意为“更少的”,修饰不可数名词food,符合语境。
2. 后文提到为了燃烧脂肪,每周至少要锻炼4小时,对应这里的其他人选择做运动来减重,do sport意为“做运动”,符合减重的行为逻辑。
3. 前文说明减重既要控制饮食,还要保证每周至少4小时的锻炼,可见减重是很辛苦的事,hard意为“艰难的、辛苦的”,符合语境。
4. 后文两段都在解释人们想要减重的原因,这里是提出疑问“为什么这么多人想要减重”,why表原因,符合逻辑。
5. 前文提到人们在意自己的体形,对他们来说外形好看就意味着身材苗条,slim意为“苗条的”,符合语境。
6. 后文提到超重的人很容易生病,对应他们会担心自己的健康,health意为“健康”,符合语义。
7. 后文提到网上的减重方法都号称可以轻松帮助人们减重,可见大部分人都想要找到简单的减重方式,easy意为“简单的、容易的”,符合语境。
8. 地点是互联网上,四个选项里只有videos(视频)是网络上常见的减重相关内容,其余选项木板、会议、报纸都不符合网络场景。
9. 这些减重方法都号称可以轻松帮人们减少脂肪,对应减重的核心目标,fat意为“脂肪”,符合语境。
10. 固定搭配be ready to do sth. 意为“准备好做某事”,这里指你要确保自己准备好对饮食和活动习惯做出长久的改变,符合语义。
二、微写作
你在饮食、运动和睡眠方面有没有不健康的习惯?请写几句话,说说自己的问题以及准备如何解决。






答案:I have some bad living habits now. I love eating too many hamburgers and ice cream, and I seldom do exercise after school. I also always stay up late to watch cartoons, so I often feel tired in class.
To become healthy, I plan to eat more vegetables and fruit instead of junk food. I will play ball games for half an hour every day. And I will go to bed before 10 p.m. to get 8 hours' sleep every night.
解析:
本题是七年级英语的生活化微写作题,要求围绕饮食、运动、睡眠三个维度,先介绍自己存在的不健康习惯,再对应写出可行的改进计划。写作时要使用本单元学过的健康类相关词汇,多用简单句,保证语法正确、表意通顺,内容贴合日常实际即可。
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