C
①We know exercise is important in our life. Everyone needs to exercise. Doctors say doing sport is
beneficial to us. Sport can make our body strong. Children should also do some sport. It's good for them. If children often do sport,
they can be stronger and taller. Doing sport is easy. Here is some advice(建议)for you.
② You can walk, run or only jump. These are easy ways. Every day you walk to class and have PE class.
③Don't do sport too much at a time. Try all kinds of sports and look for one, two or even three sports you like. People who exercise for an hour every day have better sleep and more energy(能量).
④You can also exercise at a gym or on the sports field. In the gym, you can play basketball, play tennis or play badminton. After school, you can run or play football on the sports field. Exercise can be fun. It can make you happy.
⑤Friends can exercise together. You can do sport with your friends at any place you like. You can also join the Running Club together.
⑥ As you can see, you can try different ways to do exercise. And Just do it!
(
D
)8. What is the meaning of the underlined word "beneficial" in the passage?
A. Difficult. B. Interesting.
C. Special. D. Helpful.
(
B
)9. Which of the following is NOT true?
A. Everyone needs to do sport.
B. Doing sport for a long time a day makes you healthy.
C. We can try all kinds of sports.
D. People can do exercise at a gym or on the sports field.
(
C
)10. 创新考法—篇章结构 What's the structure(结构) of the passage?

(
A
)11. What's the main idea(主旨)of this passage?
A. There are many easy ways to do sport.
B. Exercise helps you have better sleep and more energy.
C. People can exercise at many places.
D. It is interesting to exercise with friends.