答案：【解析】：
这是一道英语书面表达题，考查的是学生用英语进行自我介绍和描述的能力，特别是关于个人兴趣爱好的部分。题目给出了一个表格，需要学生填写自己最喜欢的业余爱好、进行这个爱好的频率、进行的时间、榜样以及这个爱好如何帮助自己，并要求根据这些信息写一篇短文。
在解答这道题时，学生需要先填写表格，然后根据表格内容构思并写出短文。短文应该包括对自己爱好的介绍、进行爱好的时间和频率、榜样的描述以及爱好对自己的帮助。
【答案】：
| Favourite hobby | Reading |
| :--: | :--: |
| How often | Every day |
| When to do | After school |
| Role model | My English teacher |
| How it can help me | Improve my vocabulary and knowledge |
Hello, everyone! My favourite hobby is reading. I read every day, usually after school. I enjoy reading because it helps me improve my vocabulary and learn new things. My English teacher is my role model because she loves reading and always encourages us to read more. I think reading is a wonderful way to relax and learn at the same time.