五、综合填空
How can we keep healthy? Everybody (1)
knows
(know) that healthy eating habits are important. Here are five good eating habits for you. I'm sure you can live a healthy and happy life if you follow(遵循)(2)
them
(they).
Drink lots of water. Drink about eight (3)
glasses
(glass) of water every day. You may need even more water after (4)
doing
(do) exercise.
Don't forget(忘记) to have breakfast. It is the most important meal of a day. You will have more energy after you eat it.
Try to eat light(清淡的) lunch. Don't eat junk food(垃圾食品) or food with too (5)
much
(many) fat. They are bad (6)
for
your health. If you don't have enough time (7)
to have
(have) a healthy lunch, (8)
bring
(bring) some bread and milk with you for a quick lunch.
Eat fruit and vegetables every day. Fruit and vegetables should be (9)
an
important part of your diet. You can have a vegetable salad(沙拉) every day. You should also eat more fruit.
Don't have dinner too late at night. Try to finish your dinner at least(至少) three hours (10)
before
you go to bed every night. Your body needs time to digest(消化) the food you eat.