五、任务型阅读。
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
主题群:生活与学习 子主题:多彩生活 语篇类型:说明文 难度:★★
ColorWalk is very popular among young people worldwide. It is a relaxing mindful activity that helps reduce stress and lift your mood.
1.
B
You don't need to prepare many things or go to a special place. Before going out, just pick one color you like. Then take a walk outdoors and look for everything in that color. For example, Anna felt very stressed because of her final exams. She chose bright yellow and went for a walk. 2.
G
This simple activity helped her relax and feel much better.
Why is ColorWalk so helpful? Walking itself is great for your body. It can improve sleep quality, increase your energy and help calm the mind. 3.
D
If you keep thinking about problems while walking, you may feel tired in your mind. ColorWalk fixes it by giving your brain a clear and easy task. When you pay attention to looking for a certain color, you will stop thinking about worries and stress. In this way, this purposeful walking helps you notice hidden beauty around and pulls you out of worries.
ColorWalk is not only a kind of exercise, but connects you with nature. It's especially powerful when it's spring as there are many colorful things to be discovered. 4.
F
With your ears and nose, you can still enjoy the world by listening to nice sounds or breathing fresh air.
5.
A
It is a fantastic way to rest both your mind and body in daily life.
A. Next time you feel worried or tired, give ColorWalk a try!
B. There are no strict rules for ColorWalk.
C. On the way, she recorded objects of different colors with her phone.
D. However, common walking does not always work well.
E. So, walking every day is not always a good choice.
F. If there aren't many colors nearby, you can use your other senses.
G. She found yellow sunflowers, fresh lemons and cute little ducks.