三、根据首字母提示补全短文。
Do you like travelling? Do you often travel during your holidays? Travelling is 1. i
nteresting
and exciting, but it is not if you get sick. So what can you do to stay 2. h
ealthy
? There are three things you should remember to do when you travel: relax, sleep and eat 3. w
ell
.
First, when you travel, there are so many places to 4. v
isit
: museums, shops and parks. You may 5. s
pend
most of your days walking around these places. You may be very tired after a few hours. If this is the way you feel, you should take a good rest.
Second, sleep is also 6. i
mportant
. You may want to stay out late at night. In many cities, the nightlife can be very exciting. Then you should plan to sleep for an 7. h
our
in the day.
8. T
hird
, if you want to stay in good health, you must eat well. That means eating the right kinds of foods. When you are in a new country, you may want to try new foods, but you need to be 9. c
areful
about how much you eat. Lots of rich(油腻的) food isn’t good for you.
So, remember these! If you want to enjoy your holiday, take good care of 10. y
ourself
. Give your body some rest, get enough sleep and eat good, healthy food.