六、信息还原。
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Whether you're a morning or night person, when you wake up, your brain is ready to learn. Scientists have found that in the morning, the part of our brain that helps us make decisions and stay focused(专注的)works better. ____ Here are three key tips.
Making the first step easy
Starting your day can be hard, especially when your mind is still waking up. Personally, I'm always unable to think clearly after waking up, and the last thing I can think of doing is packing my bag or choosing what to wear for the day. ____ In this way, you can focus on your morning tasks without feeling stressed.____
To set the scene for your morning, place the things in your bedroom in a way that encourages you to start. For example, if you plan to read in the morning, keep a book near your bed. Similarly, if you want to limit your time on social media, make it harder to get to your phone by changing your phone settings.
Dividing the task
Besides focusing on the first step of a given task, dividing the task into smaller parts will not only increase the chances of it getting done, but also have a positive mental effect(积极的心理影响).
____ For example, if you have a big task like writing a paper that can't be done all at once, you can use a fixed morning time to finish it. It's worth mentioning that the time can be changed to fit your needs.
In short, making a morning plan that helps you succeed means planning carefully and staying organized. ____ Don't forget to make small changes if it's necessary. With these tips, you'll start your day right, and reach your goals easily.
A. Knowing exactly what your morning plan is.
B. Incorporating(包含)the environmental design into your morning plan
C. It's also useful to divide the time instead of the task.
D. So how do you design a morning plan that will lead to a perfect day?
E. Also, keep trying different things until you find what works best for you.
F. What are the best ways to wake up our brain and make it ready to learn?
G. That's why it's helpful to preplan and prepare everything the night before.
1.
D
2.
G
3.
B
4.
C
5.
E
