答案：【解析】：
这是一道英语阅读理解题，主要考查学生对短文内容的理解和信息提取能力。题目包含了六个问题，需要从短文中找到相关信息进行回答。
1. 第一个问题询问吃早餐时身体得到了什么，可以从短文第一段中找到答案。
2. 第二个问题要求列出吃早餐的一个优点，可以从短文第二段中找到相关信息。
3. 第三个问题询问健康的早餐选择有哪些，需要从短文第三段中提取信息。
4. 第四个问题询问为什么作者告诉我们不要选择含糖过多的食物，需要从短文第三段中找到原因。
5. 第五个问题询问如果想节省时间做早餐，可以怎么做，需要从短文最后一段中找到答案。
6. 第六个问题是一个开放性问题，询问是否认为吃早餐重要，并说明原因，这需要根据个人理解和观点来回答。
【答案】：
1. When you have breakfast, your body gets what it needs to work well.
2. One advantage of having breakfast is that students who eat morning meals score 15% higher in tests than those without breakfast. (答案不唯一，列出其中一个优点即可)
3. Healthy choices for breakfast include eggs, milk, fruit, and bread with some butter.
4. The writer tells us not to choose food with too much sugar because it may make the energy drop quickly.
5. If you want to save time to make breakfast, you can prepare simple meals the night before.
6. Yes, I think having breakfast is important because it gives energy to your body and brain, helps you stay strong, and gives you lots of energy to start the day. (答案不唯一，根据个人观点回答即可)