Nowadays,more and more attention has been paid to food safety and health. We should say no to junk food.______
Junk food is bad for our health. It is high in fat, sugar and salt, which can make us fat and even sick. Eating too much junk food may lead to problems like toothache or obesity. To have a healthy lifestyle, we should first eat more fresh fruits, vegetables and whole grains. They provide us with vitamins and energy. Second, we need to do regular exercise, such as running or playing ball games, for at least 30 minutes every day. Finally, drinking enough water and getting enough sleep are also important. Let's stay away from junk food and live a healthy life.
答案:Nowadays, more and more attention has been paid to food safety and health. We should say no to junk food.
Junk food is bad for our health. It is high in fat, sugar and salt, which can make us fat and even sick. Eating too much junk food may lead to problems like toothache or obesity.
To have a healthy lifestyle, we should first eat more fresh fruits, vegetables and whole grains. They provide us with vitamins and energy. Second, we need to do regular exercise, such as running or playing ball games, for at least 30 minutes every day. Finally, drinking enough water and getting enough sleep are also important.
Let's stay away from junk food and live a healthy life.