五、还原信息(共 4 小题;每小题 2 分,满分 8 分)
Do you have trouble going to sleep? Some people can't sleep well before tests or something important in their life. (1)
B
So today,I want to give you some tips(窍门)for getting a good night's sleep.
Don't go to bed with the TV on. Some people think they can sleep well with the TV on,but the noise(噪声)and lights will stop you sleeping well,so turn it off!
(2)
A
Do the hard homework earlier in the evening. Do the easy homework later. If your brain(大脑)is too busy and full of ideas,it will take a long time to get to sleep.
Turn off your phone when you go to bed. What is so important that you can't wait until(直到)the next morning? (3)
E
If you can,just leave your phone in another room.
Listen to music if you like. (4)
F
But don't play the music too loud. Turn the sound down.
If you follow the tips above,I believe you will have a good sleep.