2025年启东中学作业本八年级英语上册译林版连云港专版第35页解析答案

七、信息还原。
阅读下面短文,从短文后所给的选项中选出能填入短文空白处的最佳选项,使短文通顺连贯,其中有两项是多余选项。
Whether you're a morning or night person, when you wake up, your brain is ready to learn. Scientists have found that in the morning, the part of our brain that helps us make decisions and stay focused works better. 1 Here are three key tips.
Making the first step easy
Starting your day can be hard, especially when your mind is still waking up. Personally, I'm always unable to think clearly after waking up, and the last thing I can think of doing is packing my bag or choosing what to wear for the day. 2 In this way, you can focus on your morning tasks without feeling stressed.
3
To set the scene for your morning, place the things in your bedroom in a way that encourages you to start. For example, if you plan to read in the morning, keep a book near your bed. Similarly, if you want to limit your time on social media, make it harder to get to your phone by changing your phone settings.
Dividing the task
Besides focusing on the first step of a given task, dividing the task into smaller parts will not only increase the chances of it getting done, but also have a positive mental effect(积极的心理影响).
4 For example, if you have a big task like writing a paper that can't be done all at once, you can use a fixed morning time to finish it. It's worth mentioning that the time can be changed to fit your needs.
In short, making a morning plan that helps you succeed means planning carefully and staying organized. 5 Don't forget to make small changes if it's necessary. With these tips, you'll start your day right, and reach your goals easily.
A. Knowing exactly what your morning plan is
B. Incorporating(包含) the environmental design into your morning plan
C. It's also useful to divide the time instead of the task.
D. So how do you design a morning plan that will lead to a perfect day?
E. Also, keep trying different things until you find what works best for you.
F. What are the best ways to wake up our brain and make it ready to learn?
G. That's why it's helpful to preplan and prepare everything the night before.
1.

答案：1. D 2. G 3. B 4. C 5. E

解析：

翻译:
七、信息还原。
阅读下面短文，从短文后所给的选项中选出能填入短文空白处的最佳选项，使短文通顺连贯，其中有两项是多余选项。
无论你是早起型的人还是夜猫子型的人，当你醒来时，你的大脑都已经准备好学习了。科学家发现，在早上，我们大脑中帮助我们做决定和保持专注的部分工作得更好。1 这里有三个关键技巧。
让第一步变得容易
开启你的一天可能会很困难，尤其是当你的大脑还在清醒的过程中时。就我个人而言，醒来后我总是无法清晰地思考，而我最不想做的事情就是收拾我的包或者选择当天要穿什么。2 这样，你就可以专注于早上的任务而不会感到有压力。
3
为了营造早晨的氛围，把你卧室里的东西摆放成能鼓励你开始行动的样子。例如，如果你计划在早上阅读，就在你的床边放一本书。同样地，如果你想限制自己在社交媒体上花费的时间，你可以通过更改手机设置来让拿到手机变得更难。
分解任务
除了专注于一项既定任务的第一步之外，把任务分解成更小的部分不仅会增加任务完成的可能性，还会产生积极的心理影响。
4 例如，如果你有一项像写论文这样的大任务，不能一次性完成，你可以利用固定的早晨时间来完成它。值得一提的是，这个时间可以根据你的需求进行调整。
简而言之，制定一个能帮助你成功的早晨计划意味着要精心规划并保持条理清晰。5 如果有必要，别忘了做一些小的调整。有了这些技巧，你会正确地开启你的一天，并且轻松地实现你的目标。
A. 确切地知道你的早晨计划是什么
B. 把环境设计纳入你的早晨计划中
C. 划分时间而不是任务也很有用。
D. 那么你如何设计一个能带来完美一天的早晨计划呢？
E. 另外，不断尝试不同的事物，直到你找到最适合你的方法。
F. 唤醒我们的大脑并让它准备好学习的最佳方法是什么？
G. 这就是为什么在前一天晚上就计划并准备好所有事情是有帮助的。
1. ____ 2. ____ 3. ____ 4. ____ 5. ____