Ⅲ. 信息还原
Being a teenager is difficult, as many people expect you to be perfect in many different things—school, sport, chores, etc. However, true perfection is impossible. What really matters is trying to be better, and having the confidence to pursue your dreams. (1)
E
Make a series of goals to help reach your dreams. (2)
C
You will not become the most popular child at school, the best football player, or an award-winning film-maker overnight, but you can start taking steps now to make these goals a reality.
(3)
B
Volunteering, tutoring a friend, and helping your parents around the house aren't just nice things to do, and they can improve your own well-being. Doing good makes you feel good and it builds a loving, supportive network of people around you.
Give yourself some "me time" each day. Each day, take 15 minutes or more to yourself. (4)
D
Distance yourself from other people, if only for a few moments, and relax. Let your brain free from all the stresses that hit you each day. This is one of the easiest, best ways to find yourself and your goals.
Remember that life isn't perfect and that is a good thing. (5)
F
But these issues are all chances to improve yourself, and how you react to the bad times is far more important than the bad times themselves.