解:分区间讨论:
①当$1≤ x<2$时,$[x]=1,$则$\frac{1}{2}x^2=1,$即$x^2=2,$解得$x_1=\sqrt{2},$$x_2=-\sqrt{2}$(不符合区间范围,舍去);
②当$0≤ x<1$时,$[x]=0,$则$\frac{1}{2}x^2=0,$即$x^2=0,$解得$x_3=x_4=0;$
③当$-1≤ x<0$时,$[x]=-1,$则$\frac{1}{2}x^2=-1,$该方程无实数根;
④当$-2≤ x<-1$时,$[x]=-2,$则$\frac{1}{2}x^2=-2,$该方程无实数根。
综上所述,当$-2≤ x<2$时,满足$[x]=\frac{1}{2}x^2$的$x$的值为$\sqrt{2}$或$0$